Jenn's Lifestyle Change

Jenn's Lifestyle Change
Jenn

Thursday, February 16, 2012

and another weight loss this week!!! WOO HOO!

Determination, patience and courage are the only things needed to improve any situation.

So, today was a little better. Ok, a lot better to some degree! Life is what you make it, and I decided when I woke up this morning that I was going to give it all I got, Like I usually do, but I was a little quieter at work but I was doing some research on my Chiari Malformation. Ugh, there is so much to learn. So then tonight, I found out, that since I have not had it treated in 12 months or less, that it can not be counted as a preexisting condition, which is awesome!!! That will help me so much.

Today Kim decided she was going to join Lexi. Amber & I on our trip to Florida. Which will be really good, not just because Lexi adores her, but because the 4 of us are going to have a great time. Lexi has Amber and I have Kim to have fun with. So it will be awesome. I am going to get to see some old high school friends, and some old friends from when I lived in Florida and of course meet some new friends that I have made through other friends. YAY!!! So excited.

So, some of you know me really well, and some of you don't know me well at all. I have been very depressed, but I want to assure everyone, that I would NEVER entertain the thought of hurting myself. NO MATTER HOW bad life gets for me, GIVING UP, and hurting myself WILL NEVER BE AN OPTION! I LOVE MY LIFE, with the good, bad & the ugly! And let me tell you, I have had lots of ugly lately!

When I post here, it's where I lay it all out. I beat up on myself and I pick myself back up! I reread my posts all the time because I can't always remember what I wrote!  So rest assured, I WILL NEVER HURT MYSELF!!! Thank you for the concerns, but I am really ok! I wake up every day, and Thank God that I am awake, even in the pain I am in....God has a plan for me, and my daughter is the reason I get up and get moving every day! I would never quit! QUITTERS NEVER WIN!!!!


So, today my food intake, I had 3 hard boiled eggs for breakfast. I ran out of fruit and didn't have time to go get any. Then for lunch I had a jr cheeseburger on a plate, no bun of course and a baked potato, then for dinner, I had grilled chicken in garlic, on a flour wrap and put lettuce on it, and had some green beans. Now, the wrap should have been lettuce and not the flour wrap, but I wanted it so I had it! NO I am not quitting my program. I just felt like having something so I did. I figured I have had a headache, (not a migraine) for a few days, so why not just have it! It was 170 calories so that wasn't too bad. I am considering going to gluten free, so I have to see how it goes! I will tell you, YES I got a stronger headache after eating the wrap! NO doubt! So I know I definitely must have a wheat & gluten allergy. Well I'll be taking care of that soon enough.

Oh and I forgot, I lost another 2 lbs this week, bringing my loss to 23 1/2 lbs loss! WOO HOO! YAY ME!!!

GODSPEED!!!!
Jenn

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