Jenn's Lifestyle Change

Jenn's Lifestyle Change
Jenn

Tuesday, January 17, 2012

Today, boy I wish I could've gone back to bed and woken up on the right side today.

Well done is better than well said.
- Benjamin Franklin


So, I have written & rewritten this blog 3 times tonight, trying to figure out what I was going to say & how I was going to say it. I am sitting here with tears streaming down my face, because I am so pissed at myself. I really woke up on the wrong side of the bed and stayed there for most of the day! I hate when I am like that! It is so rare when that happens! But I am human, and I have days that are not good, and boy was today one of them.

Let me just say, I did great with my food, although I was in a really bad mood today, I actually had to force myself to eat. I have never had that issue, that is something new for me. Usually when I'm mad or sad, or depressed or happy or anything, I would eat! Now, I get nauseous, and I had to force myself to eat a banana, and an apple, and then for lunch I had some roast beef, and made steamed greenbeans! YES Almost a whole bag of steamed greenbeans with Balsamic vinegar on them! I'm getting good with my fruits and veggies, and then for dinner, I had 3 scrambled eggs with some cheddar cheese & that I had to eat while I was in the car! Lexi had an appt tonight so I cooked it, walked out the door, and then when we got to her appt, I ate it real quick in the car! I needed to eat, so I had to eat & run! LOL I didn't want to eat late, had I not eaten before, it would have had to eat at almost 9pm! And I hate eating that late!

Then after we went to her appt, we stopped & got some fatfree/sugar free ice cream. I needed to feel like I was having a sweet treat! I love Sweet Spoons. It's a new yogurt place. We love it! Best to go with a coupon too!

Well I am going to head to bed, sorry this is short tonight. I am trying to learn how to forgive myself for things, and learn to not take my grouchiness out on the ones that I love! Today was a day that I couldn't stand to be in my own skin & I am hoping tomorrow is a better day! That's why I need to get into bed!
So, I hope you all have a great evening, and I will be back here with a better & spunkier attitude tomorrow!

Goodnight all!
Godspeed!
Jenn

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